Terminology

General

Line up Surretsu

Attention Kyoski

Sit / Kneel Seiza

Teacher / Instructor Sensei

Bow Rei

Senior Student Sempai

Training Hall Dojo

Uniform Gi

Belt Obi

Rest / Relax Yasume

Begin Hajime

Stop Yame

Turn Around Mawatte

Shout Kiai

Left Hidari

Right Migi

Low Gedan

Middle Chudan

High Jodan

Forms Kata

Basic Kihon

1 Ichi

2 Ni

3 San

4 Shi

5 Go

6 Roku

7 Shichi

8 Hachi

9 Ku

10 Ju

Strike - Uchi

Hammer Fist Tettsui

Backfist Uraken

Spear Hand Yohon Nukite

Palm Heel Shotai

Knife Hand Shuto

Back Hand Haishu

Ridge Hand Haito

Stance - Dachi

Ready Stance Yoi Dachi

Forward Stance Zenkutsu Dachi

Back Stance Kokutsu Dachi

Attention Stance Musubu Dachi

Cat Stance Neko Ashi Dachi

Horse Stance Kiba Dachi

Sumo Stance Shiko Dachi

Half Forward Moto Dachi

Hour Glass Stance Sanchin Dachi

Block - Uke

High Block Jodan Age Uke

Low Block Gedan Barai

Inside Middle Block Uchi Uke

Outside Middle Block Soto Uke

Knife Hand Block Shuto Uke

X Block Juji Uke

Kick - Geri

Front Kick Mai Geri

Side Kick Yoko Geri

Roundhouse Kick Mawashi Geri

Back Kick Ushiro Geri

Axe Kick Kakato Geri

Hook Kick Kake Kakato Geri

Jump Side Kick Tobo Yoki Geri

Punch - Tsuki

Reverse Punch Seiken Gyaku Tsuki

Jab / Forward Punch Seiken Ago Uchi

Uppercut Shita Tsuki

Twin Fist Punch Morote Tsuki